Coaching - Built in 8 Mins ~ Arms
The Built in 8 Style of training mixes Strength, HIIT & Mobility allowing to get the most out of your workout in a short time per body part.
Arms: Tues 5:40 pm & Thurs 5:40 pm CT
Dumbells
The Built in 8 Style of training mixes Strength, HIIT & Mobility allowing to get the most out of your workout in a short time per body part.
Arms: Tues 5:40 pm & Thurs 5:40 pm CT
Dumbells